Is ROWNTREE'S Randoms Sweets Bag 50g Vegan?
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Ingredients
Glucose Syrup, Sugar, Gelatine, Concentrated Fruit Juices (1.3%) (Apple, Blueberry, Black Carrot, Orange, Lemon, Raspberry, Mandarin, Strawberry), Acids (Citric Acid, Malic Acid, Tartaric Acid, Lactic Acid, Acetic Acid), Fructose, Fruit Puree Concentrates (Blueberry, Raspberry, Strawberry), Humectant (Glycerol), Vegetable Oils (Palm, Coconut, Rapeseed), Fruit and Vegetable Concentrates (Black Carrot, Carrot, Safflower, Hibiscus), Natural Flavourings, Acidity Regulators (Sodium Ascorbate, Sodium Citrate), Stabilisers (Carageenan, Locust Bean Gum), Salt, Spirulina Concentrate, Glazing Agent (Carnauba Wax), Invert Sugar Syrup, Colours (Paprika Extract, Beta-Carotene, Chlorophylls and Chlorophyllins)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.