Is Rowntree's Safari Mix Sweets Sharing Bag 115g Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Glucose Syrup, Sugar, Corn Fibre, Gelatine, Apple Juice from Concentrate (5.5%), Acids (Citric Acid, Tartaric Acid, Malic Acid, Acetic Acid), Colour (Beta-Carotene), Vegetable Fats (Palm, Sunflower, Coconut, Rapeseed), Vegetable Concentrates (Black Carrot, Safflower, Radish), Acidity Regulators (Sodium Ascorbate, Trisodium Citrate), Natural Flavourings, Glazing Agent (Carnauba Wax), Spirulina Concentrate, Modified Starch, Colours (Chlorophylls and Chlorophyllins)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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