Is Roxata Low FODMAP?
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Ingredients
Sugar, Hydrogenated Vegetable Fat (Palm), Glucose Syrup, Wheat Flour (Gluten), Milk Solids (Dried Full Cream Milk And Skim Milk, Dried Milk Whey, Milk Fat (All Cow's Milk)), Cocoa Powder, Humectant (Glycerol (E422)), Salt, Rice Flour, Emulsifier (Soya Lecithin (E322), Mono And Di Glycerides Of Fatty Acid (E471) (Palm Oil), Polyglycerol Polyricinoleate (E476) (Caster Oil), Raising Agent (Sodium Bicarbonat (E500)), Flavorings Milk, Crumb, Vanilla, Chocolate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.