Is Royal Asia Coconut Shrimp With Sweet Chili Sauce Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
pickled red chili
paprika oleoresin
capsicum oleoresin
potato starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Shrimp, Coconut, Breadcrumbs (wheat Flour, Salt, Palm Shortening, Yeast, Sugar), Egg White, Potato Starch, Salt, Paprika Oleoresin (paprika Oleoresin, Capsicum Oleoresin), Corn Syrup, Water, Pickled Red Chili, Modified Tapioca Starch, Salt, Garlic, Acetic Acid, Guar Gum, Carboxymethyl Cellulose, Paprika Extract Contains Crustacean Shellfish (Shrimp), Soybean, Wheat and Egg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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