Is Royal Chicken Tikka Masala With Saffron Rice Vegetarian?

Ingredients

Water, Basmati Rice, Chicken Breast (15%), Onions, Double Cream [Milk], Tomato Puree, Chopped Tomatoes (Tomatoes, Tomato Juice), Rapeseed Oil, Onion, Cashew Nuts, Garlic Puree, Ginger Puree, Butter [Milk], Sugar, Salt, Cornflour, Ginger, Coriander, Chilli Powder, Ground Coriander, Ground Cumin, Cumin Seeds, Ground Cardamom, Tandoori Masala Marinade (Ground Coriander, Salt, Ground Cumin, Ground Paprika, Colour: Paprika Extract, Garlic Powder, Chilli Powder, Ground Black Pepper, Onion Powder, Ground Clove, Ground Cardamom, Ground Turmeric, Ground Ginger, Citric Acid, Lemon Oil, Sunflower Oil, Ground Cinnamon, Ground Bay Leaf), Chilli Powder, Garam Masala, Colour: Paprika Extract E160c, Fenugreek Leaves Powder, Ground Turmeric, Green Cardamom Pods, Saffron. Contains Milk and cashew Nuts. The manufacturing site handles, nuts, peanuts and sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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