Is ROYAL DARK CHOCOLATE, CARAMEL & SEA SALT Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
chocolate
semi-sweet chocolate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SEMI-SWEET CHOCOLATE [SUGAR; CHOCOLATE;COCOA BUTTER; MILK FAT; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; LECITHIN (SOY); MILK]; CORN SYRUP; INVERT SUGAR; MILK FAT; CONTAINS 2% OR LESS OF: NONFAT MILK; SEA SALT; ARTIFICIAL FLAVOR; BAKING SODA.

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