Is Royal Family Green Tea Mochi Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Tea Paste (25.69%) (green Tea Powder, Butter Bean, Sugar, Tapioca Syrup, Palm Oil), Tapioca Syrup, Sugar, Glutinous Rice, Thickener (1442), Trehalose, Palm Oil, Matcha Powder (0.30%), Potato Starch, Emulsifier (471), Flavor.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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