Is Royal Halal Chilli Chicken With Egg Fried Rice 400G Dairy Free?

Ingredients

Egg Fried Rice, Water, Thai Long Grain Rice, Peas Green, Omelette Cubes (Whole Egg, Water, Salt, Thickeners: E412, E415, Acidifier: E330), Rapeseed Oil, Garlic Puree, Ginger Puree, Sesame Oil, Salt), Chilli Sauce, Water, Soya Sauce (Water, Soya Beans, Wheat, Salt), Onion, Green Pepper, Red Pepper, Spring Onion, Rapeseed Oil, Garlic Puree, Corn Starch, Chicken Flavour Stock (Water, Onion, Carrot Juice, Tomato, Herb Extract, Glucose Syrup, Flavourings, Yeast Extracts, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil), Sugar, Ginger Puree, Green Chilli, Chilli Powder, Salt), Chicken, Chicken Breast , Wheat Flour, Water, Modified Tapioca Starch, Corn Starch, Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast Extract, Onion, Garlic, Tapioca Starch, Spices (White Pepper, Black Pepper), Sugar, Stabiliser (Sodium Tripolyphosphate), Yeast, Spice Extract (Paprika))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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