Is Royal Halal Chilli Chicken With Egg Fried Rice 400G Gluten Free?

Ingredients

Egg Fried Rice, Water, Thai Long Grain Rice, Peas Green, Omelette Cubes (Whole Egg, Water, Salt, Thickeners: E412, E415, Acidifier: E330), Rapeseed Oil, Garlic Puree, Ginger Puree, Sesame Oil, Salt), Chilli Sauce, Water, Soya Sauce (Water, Soya Beans, Wheat, Salt), Onion, Green Pepper, Red Pepper, Spring Onion, Rapeseed Oil, Garlic Puree, Corn Starch, Chicken Flavour Stock (Water, Onion, Carrot Juice, Tomato, Herb Extract, Glucose Syrup, Flavourings, Yeast Extracts, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil), Sugar, Ginger Puree, Green Chilli, Chilli Powder, Salt), Chicken, Chicken Breast , Wheat Flour, Water, Modified Tapioca Starch, Corn Starch, Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast Extract, Onion, Garlic, Tapioca Starch, Spices (White Pepper, Black Pepper), Sugar, Stabiliser (Sodium Tripolyphosphate), Yeast, Spice Extract (Paprika))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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