Is rs JOHNS O'BRIEN 47 MAR 1524 BUNDYS ORIGINAL MAKES Gluten Free?

Ingredients

sters BUNDYS ORIGINAL uit get Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Rapeseed Oil, Salt, Preservative: Vinegar, Wheat Gluten, Emulsifiers: E472e, E471 Palm Fat (Sustainable), Palm Oil (Sustainable), Flour Treatment Agents: Ascorbic Acid (Vitamin C), L-cysteine. "Made using EU and non EU Wheat Flour ALLERGEN INFORMATION

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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