Is Rubicon Bakers Chocolate Mint Cookie Snacking Cake, Chocolate Mint Cookie Vegan?

Ingredients

CANE SUGAR, CONFECTIONERS' SUGAR (CANE SUGAR, CORNSTARCH), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED. BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK (CULTURED LOW FAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), RSPO CERTIFIED SUSTAINABLE PALM OIL (PALM OIL, VEGETABLE MONO & DIGLYCERIDES), EXPELLER-PRESSED CANOLA OIL, BUTTER (CREAM), COCOA POWDER (COCOA PROCESSED WITH ALKALI), CAGE-FREE EGGS, BAKING SODA, PEPPERMINT EXTRACT (ALCOHOL, PEPPERMINT OIL, WATER), CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), SEA SALT, FRUIT JUICE (FOR COLOR), NATURAL VANILLA FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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