Is Rubicon Bakers Confetti Birthday Cupcakes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

non-fat powdered milk
cream
butter
carrageenan
monocalcium phosphate
riboflavin

non-fat powdered milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Confectioners' Sugar (Cane Sugar, Cornstarch), Cane Sugar, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, RSPO Certified Sustainable Palm Oil (Palm Oil, Vegetable Mono & Diglycerides), Rainbow Confetti Sprinkles (Cane Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carrageenan, Vegetable Juice [For Color], Beta Carotene [For Color], Turmeric [For Color], Spirulina [For Color], Annatto [For Color]), Butter (Cream), Cage-free Eggs, Expeller-pressed Canola Oil, Non-fat Powdered Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Modified Tapioca Starch, Sea Salt, Natural Vanilla Flavor.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.