Is Rubicon Bakery Carrot Cupcakes - 10oz/4ct Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized cultured milk
cream
cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Confectioner's Sugar (cane sugar, cornstarch), Cane Sugar, Enriched Unbleached Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum and carob bean gum]), Expeller-Pressed Canola Oil, Cage-Free Eggs, Fresh Carrots, Pineapple (pineapple, pineapple juice), Shortening (palm oil, vegetable mono & diglycerides), Walnuts, Raisins, Water, Sea Salt, Cinnamon, Ginger, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), Natural Vanilla Flavor, Baking Soda, Nutmeg, Citric Acid, Cloves.

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Explore other diets

Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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