Is Rubicon Bakery, Cupcake Neapolitan Vegan 4 Count, 10 Ounce Vegetarian?


Ingredients
Water, Vegan Confectioner's Sugar (Cane Sugar, Cornstarch), Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegan Sugar, Palm Oil, Shortening (Palm Oil, Vegetable Mono & Diglycerides), Expeller-pressed Canola Oil, Cocoa Powder (Cocoa Processed With Alkali), Chocolate Chips (Vegan Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Natural Strawberry Flavor (Cane Sugar, Strawberries, Water, Citric Acid, Cornstarch, Natural Flavors, Fruit and Vegetable Juice [For Color]), Organic Vinegar, Baking Soda, Natural Vanilla Flavor, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.