Is Udis Gluten Free Foods, Bagel Plain Gluten Free 5 Count, 13.9 Ounce Vegetarian?
Description
Plain bagels offer a mildly sweet, neutral flavor and a dense, chewy interior that crisps when toasted. Commonly used for toasting, spreading, and sandwich-building, reviewers note they hold up well for breakfast sandwiches but can be dry or inconsistent in size and texture across batches. Many reviewers prefer them toasted.
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Description
Plain bagels offer a mildly sweet, neutral flavor and a dense, chewy interior that crisps when toasted. Commonly used for toasting, spreading, and sandwich-building, reviewers note they hold up well for breakfast sandwiches but can be dry or inconsistent in size and texture across batches. Many reviewers prefer them toasted.
Ingredients
Water, Brown Rice Flour (rice Flour, Rice Bran With Germ), Tapioca Starch, Canola Oil, Egg Whites, Potato Starch, Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Pea Protein, Xanthan Gum, Yeast, Salt, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Enzymes.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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