Is Rubicon Spring Sparkling Water Orange & Mango 4X500ml GERD Friendly?
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Why it's not GERD friendly
- natural orange flavouring with other natural flavourings
- orange 2
- citric acid
- carbonated spring water
- green tea extract
natural orange flavouring with other natural flavourings
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Carbonated Spring Water (96%), Fruit Juices from Concentrate (Orange 2.5%, Mango 0.5%), Acid (Citric Acid), Colour (Beta Carotene), Natural Flavourings, Natural Orange Flavouring with other Natural Flavourings, Emulsifiers (Gum Arabic, Glycerol Esters of Wood Rosins), Preservative (Potassium Sorbate), Sweetener (Sucralose), Acidity Regulator (Trisodium Citrate), Green Tea Extract, Concentrates (Black Carrot, Safflower), Vitamins (Niacin, B6, B12)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rubicon Spring Sparkling Water Orange & Mango 4X500ml is available at 2 retailers
About this product
Beverage · Bottle