Is Rubies in the Rubble Plant based Mayo with Chilli Gluten Free?

Ingredients

Rapeseed Oil, Aquafaba (Surplus Chickpea Water), Sunflower Oil, Agave Syrup, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Tomato Puree, Salt, Hot Chilli Powder, Lemon Juice Concentrate, Potato Starch (Modified), Rosemary and Green Tea Extract, Garlic Granules, Paprika

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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