Is RUBY CRANBERRY RUBY RED GRAPEFRUIT CRANBERRY JUICE DRINK BLEND FROM CONCENTRATE, RUBY CRANBERRY Vegetarian?

Ingredients

FILTERED WATER, RUBY RED GRAPEFRUIT JUICE (WATER, RUBY RED GRAPEFRUIT JUICE CONCENTRATE), CANE OR BEET SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), NATURAL FLAVORS, GRAPEFRUIT JUICE PULP, CITRIC ACID, PECTIN, SODIUM CITRATE, VEGETABLE CONCENTRATE FOR COLOR, FUMARIC ACID, ASCORBIC ACID (VITAMIN C).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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