Is Ruby Grapefruit Soda, 12 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange juice concentrate
citric acid
grapefruit juice concentrate

orange juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

purified sparkling water, cane sugar, grapefruit juice concentrate, orange juice concentrate, natural flavors, citric acid, vegetable juice (for color), beta carotene, ester gum

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