Is Ruby Jewel Choco Double Chocolate Cookies + Double Chocolate Ice Cream GERD Friendly?
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Why it's not GERD friendly
- brown cocoa
- chocolate liquor
- black cocoa
- cream
- chocolate chips
- cocoa butter
- cocoa powder
- unsweetened chocolate
- rbst - free dry milk
- milk
- +2 more
brown cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ice Cream: Rbst - Free Cream And Milk, Sugar, Semi - Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Rbst - Free Dry Milk, Egg Yolks, Water, Cocoa Powder, Locust Bean Gum. Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Sugar, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Black Cocoa (processed With Alkali), Water, Eggs, Brown Cocoa, Vanilla, Baking Soda, Salt. Contains Milk, Egg, Wheat, Soy. Manufactured In A Facility That Also Processes Milk, Eggs, Wheat, Peanuts, Soy, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Cookie · Piece, Frozen