Is Ruby Jewel Ice Cream Sandwich Lemon Cookie With Honey Lavender - 5 Oz Gluten Free?

Ingredients

ice cream: rbst-free fresh cream & milk, sugar, egg yolks, rbst-free dry milk, honey, lavender flowers, lavender oil, locust bean gum, cookies: pure cane sugar, unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, eggs, natural lemon extract, sea salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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