Is Ruby Red Grapefruit Juice Cocktail GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

grapefruit pulp sacs
ruby red grapefruit concentrate
citric acid
ruby red grapefruit juice from concentrate

grapefruit pulp sacs

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, RUBY RED GRAPEFRUIT JUICE FROM CONCENTRATE (WATER, RUBY RED GRAPEFRUIT CONCENTRATE), SUGAR, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), GRAPEFRUIT PULP SACS, SODIUM CITRATE, VEGETABLE JUICE (FOR COLOR), BETA CAROTENE (VITAMIN A).

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