Is RUBY RED GRAPEFRUIT LIGHT COCKTAIL BLEND FROM CONCENTRATE, RUBY RED GRAPEFRUIT Vegetarian?

Ingredients

FILTERED WATER, RUBY RED GRAPEFRUIT JUICE FROM CONCENTRATE (FILTERED WATER, RUBY RED GRAPEFRUIT JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, GRAPE JUICE CONCENTRATE), NATURAL FLAVORS, CARROT JUICE CONCENTRATE (COLOR), SODIUM CITRATE, FUMARIC ACID, CITRIC ACID, ASCORBIC ACID (VITAMIN C), SUCRALOSE, BETA CAROTENE (VITAMIN A).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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