Is Rude Health Organic Almond Longlife Dairy Free Drink 1L Vegan?
Description
Mild, subtly sweet drink with gentle toasted notes and a smooth, slightly thin mouthfeel; pours easily and blends well. Often used in cereal, coffee, smoothies and baking. Reviewers note consistent flavor and shelf stable convenience, though some report a watery texture; others notably praise compatibility with hot drinks and cereals.
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Description
Mild, subtly sweet drink with gentle toasted notes and a smooth, slightly thin mouthfeel; pours easily and blends well. Often used in cereal, coffee, smoothies and baking. Reviewers note consistent flavor and shelf stable convenience, though some report a watery texture; others notably praise compatibility with hot drinks and cereals.
Ingredients
Natural Spring Water, Organic Rice, Organic Italian Almonds (1%), Organic Cold-Pressed Sunflower Oil, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.