Is Rude Health Organic Almond Longlife Dairy Free Drink 1L Vegetarian?

Description
Mild, subtly sweet drink with gentle toasted notes and a smooth, slightly thin mouthfeel; pours easily and blends well. Often used in cereal, coffee, smoothies and baking. Reviewers note consistent flavor and shelf stable convenience, though some report a watery texture; others notably praise compatibility with hot drinks and cereals.

Description
Mild, subtly sweet drink with gentle toasted notes and a smooth, slightly thin mouthfeel; pours easily and blends well. Often used in cereal, coffee, smoothies and baking. Reviewers note consistent flavor and shelf stable convenience, though some report a watery texture; others notably praise compatibility with hot drinks and cereals.
Ingredients
Natural Spring Water, Organic Rice, Organic Italian Almonds (1%), Organic Cold-Pressed Sunflower Oil, Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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