Yes! The manufacturer claims that this product is dairy free.

Is Rude Health Organic Brown Rice Longlife Dairy Free Drink 1L Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Mildly sweet and subtly nutty in flavor, this shelf stable drink has a light, thin texture suited to pouring over cereal or blending into smoothies. Reviewers commonly note its neutral taste, suitability for coffee or cooking, and a thinner consistency than creamier alternatives, with sometimes minor comments about packaging freshness.

Ingredients

Natural Spring Water, Organic Italian Brown Rice (17%), Organic Cold-Pressed Sunflower Oil, Sea Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.