Is Rude Health The Ultimate Granola Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat
  • spelt
  • oats

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oats, Spelt (Wheat) Flakes, Sunflower Oil, Honey (9%), Barley Flakes, Date Syrup, Roasted Almonds (4%), Sunflower Seeds (4%), Puffed Amaranth (2%), Roasted Hazelnuts (2%)

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Where to buy

Rude Health The Ultimate Granola is available at 1 retailer

Ocado

About this product

Breakfast Item · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingToppingOn The Go