Is Rudi's Gluten Free Multigrain Sandwich Bread Vegan?

Ingredients

Water, Modified Tapioca Starch, White Sorghum Flour, Modified Potato Starch, Cane Sugar, Canola Oil, Teff Flour, Molasses, Amaranth Flour, Sunflower Seeds, Rolled Oats, Yeast, Psyllium Husk, Egg Whites, Rice Bran, Hydroxypropyl Methylcellulose, Golden Flaxseeds, Brown Flaxseeds, Sea Salt, Rice Starch, Distilled White Vinegar, Millet, Cultured Brown Rice Flour, Guar Gum, Sugarcane Fiber

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Rudi's Gluten Free Multigrain Sandwich Bread is available at 5 retailers

About this product

Bread · Loaf, Slice