Is Rudi's Organic Bakery Jewish Light Rye Bread, 22 oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Unbleached Wheat Flour, Water, Organic Rye Flour, Organic Whole Rye Flour, Organic Vital Wheat Gluten, Sea Salt, Organic Caraway Seeds, Cultured Wheat Flour, Organic Barley Malt, Organic High Oleic Sunflower Oil, Soy Lecithin, Yeast, Organic Oat Flour, Vinegar, Organic Cornmeal, Ascorbic Acid, Natural Enzymes.

Check Rudi's Organic Bakery Jewish Light Rye Bread, 22 oz against your own diets in the app.

Where to buy

Rudi's Organic Bakery Jewish Light Rye Bread, 22 oz is available at 2 retailers

Whole FoodsShopRite

About this product

Bread · Loaf

Flavor
NuttySavoryEarthy
Texture
DenseSoft
Commonly used for
BreakfastSandwichLunch