Is Rudi's Organic Bakery® Organic 100% Whole Wheat Bread GERD Friendly?
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Why it's a maybe for GERD friendly
- organic distilled white vinegar
organic distilled white vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Wheat Bran, Organic Sunflower Oil, Yeast, Sea Salt, Organic Distilled White Vinegar, Organic Molasses, Cultured Organic Wheat Starch, Organic Barley Malt Syrup, Enzymes, Ascorbic Acid (Dough Conditioner).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rudi's Organic Bakery® Organic 100% Whole Wheat Bread is available at 1 retailer
About this product
Bread · Loaf