Is Rudis Organic Bakery Organic Spelt English Muffins, 12oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
organic whole spelt flour, water, organic spelt flour, yeast, organic barley malt, organic sunflower oil, cultured organic spelt flour, sea salt, organic degerminated corn meal, organic degerminated corn flour, organic distilled vinegar, citric acid, wheat flour, enzymes, ascorbic acid
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Where to buy
Rudis Organic Bakery Organic Spelt English Muffins, 12oz is available at 3 retailers
About this product
Bread · Loaf, Piece