Rudis Organic Bakery Organic Spelt English Muffins, 12oz

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Dairy Free
Yes! The manufacturer claims that this product is dairy free.
Gluten Free
No. This product is not gluten free as it lists 5 ingredients that contain gluten.
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Low FODMAP
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

organic whole spelt flour, water, organic spelt flour, yeast, organic barley malt, organic sunflower oil, cultured organic spelt flour, sea salt, organic degerminated corn meal, organic degerminated corn flour, organic distilled vinegar, citric acid, wheat flour, enzymes, ascorbic acid

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