Is Rudis Organic Bakery Organic Spelt English Muffins, 12oz Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

Why it's not wheat free

  • organic whole spelt flour
  • cultured organic spelt flour
  • wheat flour
  • organic spelt flour
  • wheat

organic whole spelt flour

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

organic whole spelt flour, water, organic spelt flour, yeast, organic barley malt, organic sunflower oil, cultured organic spelt flour, sea salt, organic degerminated corn meal, organic degerminated corn flour, organic distilled vinegar, citric acid, wheat flour, enzymes, ascorbic acid

Check Rudis Organic Bakery Organic Spelt English Muffins, 12oz against your own diets in the app.

Where to buy

Rudis Organic Bakery Organic Spelt English Muffins, 12oz is available at 3 retailers

Whole FoodsCentral MarketAmazon

About this product

Bread · Loaf, Piece

Flavor
NuttyEarthy
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnacking