Is Rudi's Organic Bakery Organic White English Muffins, 12 oz Vegan?
Description
Light, mild flavor with a crisp toasted exterior and an airy interior featuring characteristic nooks and crannies; soft yet slightly chewy when warm. Commonly used for breakfast sandwiches, toasting and topping. Reviewers note reliable size, good toasting performance, and a versatile, mild taste that pairs well with various toppings regularly.
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Description
Light, mild flavor with a crisp toasted exterior and an airy interior featuring characteristic nooks and crannies; soft yet slightly chewy when warm. Commonly used for breakfast sandwiches, toasting and topping. Reviewers note reliable size, good toasting performance, and a versatile, mild taste that pairs well with various toppings regularly.
Ingredients
Organic Wheat Flour, Water, Organic Agave Syrup, Yeast, Organic Sunflower Oil, Cultured Organic Wheat Flour, Sea Salt, Organic Degerminated Corn Meal, Organic Degerminated Corn Flour, Organic Wheat Gluten, Organic Distilled Vinegar, Enzymes, Ascorbic Acid (Dough Conditioner), Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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