Is RUDI'S ORGANIC BAKERY, WHEAT HAMBURGER BUNS Nightshade Free?
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Why it's not nightshade free
- organic potato flour
organic potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC POTATO FLOUR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC OAT FLOUR, ORGANIC COMMEAL, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES, ORGANIC VINEGAR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
RUDI'S ORGANIC BAKERY, WHEAT HAMBURGER BUNS is available at 2 retailers
About this product
Bread · Roll