Is Rudi's Rocky Mountain Bakery Brioche Bread Vegetarian?
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Ingredients
Water, Modified Tapioca Starch, White Sorghum Flour, Potato Starch, Cane Sugar, Brown Rice Flour, Canola Oil, Vegetable Glycerin, Yeast, Psyllium Husk Fiber, Rice Bran, Salt, Hydroxypropyl Methylcellulose, Distilled White Vinegar, Rice Starch, Cultured Tapioca, Modified Cellulose Gum, Cultured Brown Rice Flour, Guar Gum, Sugarcane Fiber, Natural Flavors, Beta Carotene (color), Vanilla Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.