This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rudolphs Bavarian Multi Grain Sourghdough Bread Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rudolph's Bakery Bavarian Multi Grain Sourdough Bread is a traditional Bavarian bread made in Canada using high-quality ingredients. It is crafted in the Bavarian style, using unbleached wheat flour, dark rye flour, and a bacterial culture. This bread is enjoyed on its own, as well as used for sandwiches. Packed with wholesome grains and seeds, it is a great source of fiber. Customers rave about the taste and quality of this bread, with many expressing their intention to reorder. With its traditional ingredients and bread enthusiasts in mind, Rudolph's Bavarian Multi Grain Sourdough Bread offers a delicious and satisfying option for bread lovers.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, SOUR (WATER, DARK RYE FLOUR AND BACTERIAL CULTURE), CRACKED WHOLE WHEAT, WHOLE RYE SEED, COARSE WHOLE RYE GRAIN, FLAX SEED, SUNFLOWER SEED, WHOLE ROLLED OATS, SESAME SEED, YEAST, SALT, WHEY POWDER (MILK), CALCIUM PROPIONATE. ROLLED IN FLAX, SUNFLOWER AND SESAME SEEDS.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.