No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is Rudolphs Rye Lite Bread Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Description

Light rye loaf delivers a mild, slightly tangy flavor with subtle sweetness, a dense yet tender texture, and a thin, even crust. Commonly sliced for sandwiches, toasted for breakfast, or used in open-faced preparations, it pairs with deli meats, cheeses, and savory spreads for everyday meals and gatherings.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, RYE FLOUR, SOUR (WATER, DARK RYE FLOUR AND BACTERIAL CULTURE), YEAST, VEGETABLE OIL (CANOLA), SALT, WHEY POWDER (MILK), CALCIUM PROPIONATE. MAY CONTAIN: SESAME.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Rudolphs Rye Lite Bread | Spoonful