Is Ruegen Fisch AG Rugen Fisch Herring Fillets, 7.05 oz Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Herring Fillets-clupea Harengus, Water, Tomato Paste, Vegetable Oil, Sugar, Thickening Agent: Guar Gum, Mango-chutney (Sugar, Mango, Spirit Vinegar, Salt, Spices), Modified Corn Starch, Distilled Vinegar, Spices, Natural Flavoring
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ruegen Fisch AG Rugen Fisch Herring Fillets, 7.05 oz is available at 3 retailers
About this product
Seafood · Can