Is Ruffie Rustic Foods Hearty Wholemeal Lasagne Gluten Free?


Ingredients
Beef Sauce (42%) [Water, Beef (6%), Tomato Paste, Onion, Tomatoes, Capsicum, Spinach, Kale, Black Lentils, Carrot, Garlic, Vegetable Oil, Thickener (1422), Raw Sugar, Salt, Natural Flavour, Spices, Yeast Extract, Herbs, Acidity Regulator (330)], Mornay Sauce (35%) [Water, Thickener (1422), Sour Cream (Milk), Pumpkin Powder, Skim Milk Solids, Raw Sugar, Salt, Yeast Extract, Spices, Natural Cheese Flavour (Milk)], Wholemeal Lasagne (13%) [Wholemeal Flour (Wheat), Durum Semolina (Wheat), Water], Pumpkin and Chickpea Mix (9%) [Pumpkin (3.4%), Chickpeas, Spinach], Topping [Cheddar Cheese (Milk), Nigella Seeds, Parsley Flakes]. Total meal contains 6% beef and 3.4% pumpkin. CONTAINS: GLUTEN, WHEAT, MILK. MAY CONTAIN: SULPHITES, ALMOND, BRAZIL NUT, CASHEW, CRUSTACEAN, EGG, FISH, PEANUT, SESAME, SOY.
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Frozen Meal · Frozen


