Is Ruffled Apron Foods Apple Crisp Cheesecake, Apple Crisp GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • sweet cream
  • cheese culture
  • cream
  • cream cheese
  • milk
  • pasteurized milk

sweet cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, MILK), APPLES, BROWN SUGAR, 100% WHOLE ROLLED OATS, EGGS, UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORS, MILK), VANILLA EXTRACT. CRUST: CALIFORNIA NATURAL ALMONDS (TREE NUTS), WATER, COCONUT OIL, FLAX SEED MEAL, CINNAMON.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Snack · Slice

Flavor
SweetVanillaCinnamonFruity
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfast