Is Ruffles All Dressed Flavoured Chips Vegan?
Description
Ridged chips deliver a bold, tangy-sweet-savory flavor and sturdy crunch, commonly enjoyed straight from the bag, at gatherings, or paired with dips and sandwiches. Reviewers praise the distinctive seasoning and robust texture while noting its intense taste may be too strong for some and some users report it as overpowering.
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Description
Ridged chips deliver a bold, tangy-sweet-savory flavor and sturdy crunch, commonly enjoyed straight from the bag, at gatherings, or paired with dips and sandwiches. Reviewers praise the distinctive seasoning and robust texture while noting its intense taste may be too strong for some and some users report it as overpowering.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (corn Maltodextrin, Sugar, Salt, Sodium Acetate, Dextrose, Torula Yeast, Acetic Acid, Monosodium Glutamate, Rice Flour, Spices, Dehydrated Garlic, Dehydrated Onion, Malic Acid, Natural Flavour), Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.