Is Ruffles All Dressed Flavoured Chips Vegetarian?
Description
Ridged chips deliver a bold, tangy-sweet-savory flavor and sturdy crunch, commonly enjoyed straight from the bag, at gatherings, or paired with dips and sandwiches. Reviewers praise the distinctive seasoning and robust texture while noting its intense taste may be too strong for some and some users report it as overpowering.
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Description
Ridged chips deliver a bold, tangy-sweet-savory flavor and sturdy crunch, commonly enjoyed straight from the bag, at gatherings, or paired with dips and sandwiches. Reviewers praise the distinctive seasoning and robust texture while noting its intense taste may be too strong for some and some users report it as overpowering.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (corn Maltodextrin, Sugar, Salt, Sodium Acetate, Dextrose, Torula Yeast, Acetic Acid, Monosodium Glutamate, Rice Flour, Spices, Dehydrated Garlic, Dehydrated Onion, Malic Acid, Natural Flavour), Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.