Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag GERD Friendly?

Description
Ruffles Cheddar Sour Cream Flavored Potato Chips in an 85 ounce plastic bag are known for their crunchy ridges, making them perfect for dipping. These chips are made with cheddar and sour cream flavors, delivering a savory and tangy taste. The ridges add texture and help the chips stand up to even the thickest dips. The 85 ounce plastic bag provides a generous amount of chips for sharing or snacking. No additional information about people's opinions or feedback on this product is available.
Why it's not GERD friendly
- citric acid
- blue cheese
- cultured cream
- cream
- sour cream
- cheese cultures
- cheddar cheese
- cheddar & sour cream seasoning
- milk protein concentrate
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ruffles Cheddar Sour Cream Flavored Potato Chips in an 85 ounce plastic bag are known for their crunchy ridges, making them perfect for dipping. These chips are made with cheddar and sour cream flavors, delivering a savory and tangy taste. The ridges add texture and help the chips stand up to even the thickest dips. The 85 ounce plastic bag provides a generous amount of chips for sharing or snacking. No additional information about people's opinions or feedback on this product is available.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin (Made From Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Oil, Monosodium Glutamate, Natural And Artificial Flavors, Buttermilk, Canola Oil, Sour Cream (Cultured Cream, Skim Milk), Lactose, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, Sunflower Oil, And Milk Protein Concentrate), Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 16 ingredients that contain dairy.
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Where to buy
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag is available at 15 retailers
About this product
Chips · Pouch


