No. This product is not Alpha-Gal friendly as it lists 16 ingredients that do not comply and 2 ingredients that may not comply.

Is Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 16 ingredients that do not comply and 2 ingredients that may not comply.

Description

Ruffles Cheddar Sour Cream Potato Chips in a 100-ounce plastic bag are known for their delicious flavors of cheddar and sour cream. These bite-sized chips feature extra thick ridges, providing a satisfying crunch with every bite. Perfect for various occasions such as parties, barbecues, friendly gatherings, and movie theaters, these chips can be enjoyed on their own or paired with salsa and guacamole. They also make a great addition to sandwiches, croissants, biscuits, bagels, tacos, eggs, salads, noodles, and more. People appreciate the chips for their awesome flavor and consider them to be a popular choice for appetizers.

Ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin [Made from Corn], Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Corn Oil, Monosodium Glutamate, Natural and Artificial Flavor, Buttermilk, Canola Oil, Sour Cream [Cultured Cream, Skim Milk], Lactose, Butter [Cream, Salt], Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Garlic Powder, Artificial Color [Including Yellow 6, Yellow 5], Whey Protein Isolate, Sunflower Oil, and Milk Protein Concentrate). CONTAINS MILK INGREDIENTS

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.