Is Ruffles Cheddar & Sour Cream Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • cream
  • skim milk
  • lactose
  • sour cream
  • cultured cream
  • buttermilk
  • milk
  • milk protein concentrate
  • blue cheese
  • cheese cultures
  • cheddar cheese
  • +1 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

+9 more in the app

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Product Image

Description

Ridged chips offer robust savory and tangy flavor with pronounced seasoning and a firm, crunchy texture that holds up well to dips. Often enjoyed for snacking, parties, and game day gatherings, reviewers commonly mention bold taste, sturdy crunch, and consistent seasoning; some praise the intensity, while others consider it strong.

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Ingredients

Potatoes, Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Lactose, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, and Milk Protein Concentrate. CONTAINS MILK INGREDIENTS.

Check Ruffles Cheddar & Sour Cream against your own diets in the app.

About this product

Chips · Piece

Flavor
SavoryUmamiButtery
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go