Is Ruffles Flamin Hot Variety Potato Chips Soy Free?
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Why it's not soy free
- soybean
soybean
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
RUFFLES® LIME AND JALAPEÑO FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, LIME JUICE POWDER (MALTODEXTRIN [MADE FROM CORN], LIME JUICE CONCENTRATE), MALTODEXTRIN (MADE FROM CORN), SUGAR, NATURAL FLAVORS, DEXTROSE, ONION POWDER, JALAPEÑO PEPPER, YEAST, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), GARLICK POWDER, SPICES, WHEY, YEAST EXTRACT, ARTIFICIAL FLAVORS, RUFFLES® FLAMIN' HOT® CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE), NATURAL AND ARTIFICIAL FLAVORS, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, SODIUM DIACETATE, GARLIC POWDER, LACTOSE, LACTIC ACID, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), RUFFLES® FLAMIN' HOT® BBQ FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA OIL, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SPICES, PAPRIKA, MOLASSES, ONION POWDER, BROWN SUGAR, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, TOMATO POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), POTASSIUM SALT, CITRIC ACID, SODIUM DIACETATE, NATURAL FLAVORS (CONTAINS MILK AND ANIMAL INGREDIENTS), GARLIC POWDER
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
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About this product
Chips · Pouch