Is Ruffles Potato Chips, Cheddar & Sour Cream Flavored 2.5 oz (70.8 g) Alpha-Gal Friendly?
Description
Ridged chips deliver a pronounced cheddar and tangy sour cream flavor with a firm crunchy texture that holds up to dips. Commonly eaten straight from the bag, used for snacking at gatherings, or paired with sandwiches and dips. Customer reviews note bold flavor, hearty crunch, consistent packaging, convenience, and portability.
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Why it's not alpha-gal friendly
- milk
- cheese cultures
- cheddar cheese
- cultured cream
- milk protein concentrate
- whey protein isolate
- cheddar & sour cream seasoning
- sodium caseinate
- natural and artificial flavors
- enzymes
- +8 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+14 more in the app
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Description
Ridged chips deliver a pronounced cheddar and tangy sour cream flavor with a firm crunchy texture that holds up to dips. Commonly eaten straight from the bag, used for snacking at gatherings, or paired with sandwiches and dips. Customer reviews note bold flavor, hearty crunch, consistent packaging, convenience, and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin (Made From Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Oil, Monosodium Glutamate, Natural And Artificial Flavors, Buttermilk, Canola Oil, Sour Cream (Cultured Cream, Skim Milk), Lactose, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, Sunflower Oil, And Milk Protein Concentrate), Contains Milk , Contains Milk
Check Ruffles Potato Chips, Cheddar & Sour Cream Flavored 2.5 oz (70.8 g) against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 16 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Reviews
Yummm
I would have them again they taste good and I had no issues
Cheddar and SC
Have consumed with no issues.
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Where to buy
Ruffles Potato Chips, Cheddar & Sour Cream Flavored 2.5 oz (70.8 g) is available at 9 retailers
About this product
Snack · Pouch