This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ruffles Potato Chips, Cheddar & Sour Cream Flavored 2.5 oz (70.8 g) Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Ridged chips deliver a pronounced cheddar and tangy sour cream flavor with a firm crunchy texture that holds up to dips. Commonly eaten straight from the bag, used for snacking at gatherings, or paired with sandwiches and dips. Customer reviews note bold flavor, hearty crunch, consistent packaging, convenience, and portability.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin (Made From Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Oil, Monosodium Glutamate, Natural And Artificial Flavors, Buttermilk, Canola Oil, Sour Cream (Cultured Cream, Skim Milk), Lactose, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, Sunflower Oil, And Milk Protein Concentrate), Contains Milk , Contains Milk

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
5.0(2 reviews)

Yummm

I would have them again they taste good and I had no issues

tasty
1soph1
1soph1Apr 5, 2021

Cheddar and SC

Have consumed with no issues.

JuToddMar 22, 2021
Is Ruffles Potato Chips, Cheddar & Sour Cream Flavored 2.5 oz (70.8 g) Vegetarian? | Spoonful