Is Ruffles Potato Crisps, Flamin' Hot Flavored 6.25 oz (177.1 g) Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
- natural flavors
- dextrose
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (Made From Corn), Salt, Soy Lecithin, Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Sunflower Oil, Citric Acid, Monosodium Glutamate, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Yellow 6), Whey, Onion Powder, Natural Flavors, Corn Syrup Solids, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Butter (Cream, Salt), Garlic Powder, Lactose, Disodium Phosphate, Skim Milk, And Spices.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Ruffles Potato Crisps, Flamin' Hot Flavored 6.25 oz (177.1 g) is available at 4 retailers
About this product
Chips · Pouch